Have you ever wished that you could be a calmer, more serene person? Do you feel as though happiness and joy are always just out of reach? Do you ponder on how to make yourself more satisfied or content? Do you want to initiate change in your life, but don't know how? Then The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity, by author Matthew Van Natta is the book you need to read. This book will teach you the long history for stoicism, and how its principles can help you to make the changes you long to make!

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